Free Yoga Class
Xin (pronounced Shin) Zhang is nearing completion of a long course wherein she will be a Registered Yoga Teacher with Yoga Alliance with a 200 RYT designation. Xin is originally from China and attends UCOH with her family. As part of her training she is asked to do something for the community.
On Thursday, May 28, she will be offering a free hour session here at Unity Church of the Hills. The class she will teach is LP Yoga Vinyasa, which shows some basic body movements with breath, and a specific sequence of breath-synchronized movements used to transition between sustained postures.
All are invited to attend.
Thursday, May 28 – 10:00 to 11:00 a.m. – Room 201
