Gentle Yoga
Mondays, 6:30 - 7:30PM, and Thursdays at 9:45AM (please check daily calendar for any changes)

Gentle Hatha Yoga offers new-found agility that is balanced by strength, a sense of physical confidence and spiritual centering. Join us for a great way to relax and exercise. Wear loose clothing and bring a towel, blanket or mat.

Holographic Sound Meditation
Facilitator: Paul Hubbert
2nd & 4th Mondays at 7:30 PM - Chapel

This unique meditation and healing experience uses the power of sound to help us open to the Truth within. Working with sound vibration using toning and crystal bowls, this powerful meditation is open to everyone.

Light Touch Healing
Team Leader: Rebecca Webb & Katie Onken

Trained Reiki practitioners provide energetic healing sessions, which helps balance and renew clients through light placement of hands on the body. Sessions are held the 1st and 3rd Mondays of the month at 7:00 PM by appointment. Sign up at the Information Center.

For those interested in learning Reiki, there are Reiki training provided throughout the year. Watch for further details.