Confessions of a Reluctant Meditator
I have a confession to make. I haven’t always enjoyed meditation. In fact, it wasn’t really that long ago, I didn’t even like it much. But that all began to change in 2010, when I escorted my yoga-loving daughter on a retreat being held in a quaint...Everyday Gratitude
In Unity, gratitude is a spiritual attitude that we do our best to practice every day of the year, striving to live with a grateful heart. We tune in to the energy of gratitude to acknowledge the abundant blessings in our lives. We center ourselves in gratitude as we...The Artist’s Way: 12 Steps to Creative Recovery
Julia Cameron’s international bestseller, The Artist’s Way, has been described as “A Course in Discovering and Recovering Your Creative Self.” A couple of Sundays ago, I was asked to lead the opening prayer at Sunday services. Given that September is National Recovery...Courage To Heal
It is not always easy to have courage. An even greater challenge is to have the courage to trust God. Unity co-founder Myrtle Fillmore reminds us, “Try not to do too much, leave something for God to do.” This is a great reminder to leave room for God in the process of...The Parable of The Big Toe
“I choose to live each day, fully in charge of my thoughts and aligned with the Divine.” “Oh my God, does that ever hurt,” I thought without uttering a sound. I became aware that I was now laying flat on my back on my garage floor. Then it...Events at UCOH
