Resolutions & The Spiritual Discipline of Silent Meditation
Traditionally, January is seen as the time of year we make resolutions, or declarations for how we wish to change. As the first month in the new calendar year, January epitomizes the idea of new beginnings. However, the human desire for new beginnings is continually...Practicing Meditation or Living Meditation
My meditation practice stretches over several years. My first inclination towards meditation occurred when I first practiced yoga—circa 1995—when it was prescribed to me by a western neurosurgeon to avoid back surgery. For me, yoga was a stretching, balancing and...Events at UCOH
