The music below will help you center yourself as you pray the prayer below.
Let us take a moment to just breathe. As we take another mindful breath, let us know together that there is only One Presence and One Power in the Universe and in our lives – God the Good. As we take another breath, and reflect on the wonder of the Divine Power and Presence, we begin to realize that we are each individual expressions of the Divine.
And now we turn our attention to the One Presence and One Power within. Let us breathe this truth into our heart space and we hold it there for a moment. We begin to feel and know the One Presence in and through ourselves and everyone else. We feel the peace and love of God permeating every cell, fiber and tissue of our being. And we feel a deep gratitude for the all-present support of God in our lives.
As we exhale, let us send this feeling of love, gratitude and support from our heart space to the Middle East. We feel a wave of compassion cascading from our inner being out into the world. We feel a wave of gratitude release from our hearts, blessing the world. And we realize this feeling, which began with the love of God in our heart space, will never be depleted. It can only be enhanced with love and gratitude.
We thank you, God, for letting us be your channels of peace in this world.
The beautiful music is from Barry Goldstein’s Sound Tools for a Heart – Centered Life, Volume 1, Disc Six, Music for a Peaceful Enviroment.
Click here for more information about Barry’s music and healing work.
